Remember:

Be Kind To Yourself In 2026

Choose Silliness and Joy

In Your Pursuit Of Wellness

Getting healthy can sometimes feel like pushing a rock up a hill...

The 'have more discipline'

'eat less and move more' season of resolutions is officially here

and for some of us, setting New Year's resolutions can feel like just a few more dreadful chores to put on our

to-do list - you know the ones...

  • Start counting calories

  • Exercise more

  • Cut out sugar

But it doesn't have to be that way.

Here at Healthy Haters we believe that instead of following someone else's path, you can create your own - by setting a few fun, Minimum Daily Intentions instead of large dramatic goals, you build confidence - and that confidence leads to consistency

And as we all know consistency is where change happens

  • Start Where You're At

  • Take Babysteps

  • Sprinkle in a dose of silly

  • and Have Fun With It!

Because when it's fun - it gets done

Because Wellness

ShouldBe Fun!

Tiny. Silly. Doable.

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